Calorie in Mango, Karabow variety, ripe

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Mango, Karabow variety, ripe Nutrition Facts

Thanks, www.CalForLife.com who provided nutrient information for us.

100g of Mango, Karabow variety, ripe has total calories 63 kilocalories, protein 0.5 g., carbohydrate 14 g. and Fat 0.6 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 63

Calories from Fat 5

% Daily Value*

Total Fat 0.6g

1%

Saturated Fat __g

0%

Polyunsaturated Fat __g

Monounsaturated Fat __g

Trans Fat __g

Cholesterol __mg

0%

Sodium __mg

0%

Potassium __mg

0%

Total Carbohydrate 14g

5%

Dietary Fiber 1g

4%

Sugar __g

Protein 0.5g

1%

Vitamin A

15%

Vitamin C

103%

Calcium

0%

Iron

0%

Thiamin

5%

Riboflavin

3%

Niacin

8%

Vitamin E

0%

Phosphorus

0%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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