ME28-Squid basil Nutrition Facts
ME28-Squid basil
พลังงานทั้งหมด 233 กิโลแคลอรี่1 of ME28-Squid basil has total calories 233 kilocalories, protein 39.6 g., carbohydrate 2.6 g. and Fat 6.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user witthayathisaram
Nutrition Facts ME28-Squid basil
Nutrition Facts
ME28-Squid basil
Amount Per Serving
Calories 233
Calories from Fat 62.1
% Daily Value*
Total Fat 6.9g
11%
Saturated Fat 2g
10%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 2.4g
Trans Fat 0g
Cholesterol 201.5mg
68%
Sodium 110.5mg
5%
Potassium 554.1mg
16%
Total Carbohydrate 2.6g
1%
Dietary Fiber 0.1g
1%
Sugar 0.3g
Protein 39.6g
80%
Vitamin A
1.45 %
Vitamin C
16 %
Calcium
3.55 %
Iron
8.3 %
Vitamin D
2 %
Vitamin B6
33.75 %
Vitamin B12
25 %
Magnesium
10.3 %
Thiamin
29 %
Riboflavin
26 %
Niacin
51 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
22 %
Phosphorus
26 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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