muchroom Nutrition Facts
muchroom
พลังงานทั้งหมด 557.1 กิโลแคลอรี่4 of muchroom has total calories 557.1 kilocalories, protein 25.2 g., carbohydrate 97.2 g. and Fat 9.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user วฤณดา
Nutrition Facts muchroom
Nutrition Facts
muchroom
Amount Per Serving
Calories 557
Calories from Fat 88.2
% Daily Value*
Total Fat 9.8g
16%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 209.3mg
9%
Potassium 994.2mg
29%
Total Carbohydrate 97.2g
33%
Dietary Fiber 10.8g
44%
Sugar 34.9g
Protein 25.2g
51%
Vitamin A
19.4 %
Vitamin C
278 %
Calcium
145.4 %
Iron
33 %
Vitamin D
7 %
Vitamin B1
0.1 %
Vitamin B6
15.9 %
Vitamin B12
0 %
Magnesium
9.9 %
Thiamin
12.2 %
Riboflavin
31.8 %
Niacin
32.4 %
Vitamin E
2.4 %
Vitamin K
4.4 %
Zinc
6.4 %
Phosphorus
102.4 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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