MURRAY, SOUTHERN KITCHEN, Oatmeal Cookies Nutrition Facts
MURRAY, SOUTHERN KITCHEN, Oatmeal Cookies
พลังงานทั้งหมด 478 กิโลแคลอรี่100g of MURRAY, SOUTHERN KITCHEN, Oatmeal Cookies has total calories 478 kilocalories, protein 7.1 g., carbohydrate 67.7 g. and Fat 20.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts MURRAY, SOUTHERN KITCHEN, Oatmeal Cookies
Nutrition Facts
MURRAY, SOUTHERN KITCHEN, Oatmeal Cookies
Amount Per Serving
Calories 478
Calories from Fat 180.9
% Daily Value*
Total Fat 20.1g
31%
Saturated Fat 6.3g
32%
Polyunsaturated Fat 7.5g
Monounsaturated Fat 4.9g
Trans Fat g
Cholesterol 0mg
0%
Sodium 325mg
14%
Potassium 123mg
4%
Total Carbohydrate 67.7g
23%
Dietary Fiber 4.5g
18%
Sugar 30.9g
Protein 7.1g
15%
Iron
12 %
Vitamin B6
1 %
Magnesium
2 %
Thiamin
19 %
Riboflavin
9 %
Niacin
9 %
Zinc
1 %
Phosphorus
3 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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