Mushroom Vegetarian Nutrition Facts
Mushroom Vegetarian
พลังงานทั้งหมด 77.7 กิโลแคลอรี่1 of Mushroom Vegetarian has total calories 77.7 kilocalories, protein 3.1 g., carbohydrate 6.2 g. and Fat 5.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user fonnaja
Nutrition Facts Mushroom Vegetarian
Nutrition Facts
Mushroom Vegetarian
Amount Per Serving
Calories 78
Calories from Fat 48.6
% Daily Value*
Total Fat 5.4g
9%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 3g
Monounsaturated Fat 1.2g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 248.9mg
11%
Potassium 391.3mg
12%
Total Carbohydrate 6.2g
3%
Dietary Fiber 2.3g
10%
Sugar 1.1g
Protein 3.1g
7%
Vitamin A
0.9 %
Vitamin C
0 %
Calcium
0.03 %
Iron
6.33 %
Vitamin D
6.3 %
Vitamin B6
5.4 %
Vitamin B12
0 %
Magnesium
4.53 %
Thiamin
7.2 %
Riboflavin
18.9 %
Niacin
22.5 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
4.5 %
Phosphorus
10.8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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