oat milk Nutrition Facts
oat milk
พลังงานทั้งหมด 105 กิโลแคลอรี่200 of oat milk has total calories 105 kilocalories, protein 2 g., carbohydrate 13 g. and Fat 5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user fernly
Nutrition Facts oat milk
Nutrition Facts
oat milk
Amount Per Serving
Calories 105
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 60mg
3%
Potassium 35mg
1%
Total Carbohydrate 13g
5%
Dietary Fiber 0g
0%
Sugar 4g
Protein 2g
4%
Vitamin A
0 %
Vitamin C
0 %
Calcium
30 %
Iron
2 %
Vitamin B1
50 %
Vitamin B6
35 %
Vitamin B12
50 %
Magnesium
4 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Vitamin E
40 %
Zinc
0 %
Phosphorus
10 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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