Prig gan som Nutrition Facts
Prig gan som
พลังงานทั้งหมด 59.2 กิโลแคลอรี่1 of Prig gan som has total calories 59.2 kilocalories, protein 2.8 g., carbohydrate 11.8 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user numna111
Nutrition Facts Prig gan som
Nutrition Facts
Prig gan som
Amount Per Serving
Calories 59
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 12.3mg
5%
Sodium 100.5mg
5%
Potassium 195mg
6%
Total Carbohydrate 11.8g
4%
Dietary Fiber 2.2g
9%
Sugar 3.4g
Protein 2.8g
6%
Vitamin A
14.45 %
Vitamin C
9.65 %
Calcium
8.225 %
Iron
8.45 %
Vitamin D
0 %
Vitamin B6
6.125 %
Vitamin B12
0 %
Magnesium
2.05 %
Thiamin
1.325 %
Riboflavin
2.075 %
Niacin
1.375 %
Vitamin E
0.25 %
Vitamin K
3.675 %
Zinc
1.075 %
Phosphorus
2.2 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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