Pudding chai seed,Coco Nutrition Facts
Pudding chai seed,Coco
พลังงานทั้งหมด 143.4 กิโลแคลอรี่1 ถ้วย of Pudding chai seed,Coco has total calories 143.4 kilocalories, protein 7 g., carbohydrate 11 g. and Fat 8.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin
Nutrition Facts Pudding chai seed,Coco
Nutrition Facts
Pudding chai seed,Coco
Amount Per Serving
Calories 143
Calories from Fat 76.5
% Daily Value*
Total Fat 8.5g
14%
Saturated Fat 1g
5%
Polyunsaturated Fat 5g
Monounsaturated Fat 0.5g
Trans Fat g
Cholesterol 0mg
0%
Sodium 45.9mg
2%
Potassium 236mg
7%
Total Carbohydrate 11g
4%
Dietary Fiber 7.8g
32%
Sugar 0.5g
Protein 7g
14%
Vitamin A
5.072625 %
Vitamin C
0.637875 %
Calcium
27.975375 %
Iron
11.572875 %
Vitamin D
0 %
Vitamin B12
25.515 %
Magnesium
22.7205 %
Thiamin
8.717625 %
Riboflavin
16.70625 %
Niacin
9.3555 %
Vitamin E
0.42525 %
Zinc
9.021375 %
Phosphorus
18.28575 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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