Restaurant, Mexican, cheese quesadilla Nutrition Facts
Restaurant, Mexican, cheese quesadilla
พลังงานทั้งหมด 368 กิโลแคลอรี่1 quesadilla 8-10 inch diameter (194g) of Restaurant, Mexican, cheese quesadilla has total calories 368 kilocalories, protein 15.9 g., carbohydrate 24.1 g. and Fat 23.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Restaurant, Mexican, cheese quesadilla
Nutrition Facts
Restaurant, Mexican, cheese quesadilla
Amount Per Serving
Calories 368
Calories from Fat 207.9
% Daily Value*
Total Fat 23.1g
36%
Saturated Fat 11.6g
58%
Polyunsaturated Fat 2g
Monounsaturated Fat 6.4g
Trans Fat g
Cholesterol 52mg
18%
Sodium 701mg
30%
Potassium 102mg
3%
Total Carbohydrate 24.1g
9%
Dietary Fiber 1.7g
7%
Sugar 2.2g
Protein 15.9g
32%
Vitamin A
10 %
Calcium
43 %
Iron
8 %
Vitamin B6
4 %
Vitamin B12
17 %
Magnesium
6 %
Thiamin
15 %
Riboflavin
19 %
Niacin
10 %
Vitamin E
2 %
Zinc
14 %
Phosphorus
35 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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