Rose Hips, wild (Northern Plains Indians) Nutrition Facts
Rose Hips, wild (Northern Plains Indians)
พลังงานทั้งหมด 162 กิโลแคลอรี่1 cup (127g) of Rose Hips, wild (Northern Plains Indians) has total calories 162 kilocalories, protein 1.6 g., carbohydrate 38.2 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Rose Hips, wild (Northern Plains Indians)
Nutrition Facts
Rose Hips, wild (Northern Plains Indians)
Amount Per Serving
Calories 162
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 4mg
1%
Potassium 429mg
13%
Total Carbohydrate 38.2g
13%
Dietary Fiber 24.1g
97%
Sugar 2.6g
Protein 1.6g
4%
Vitamin A
87 %
Vitamin C
710 %
Calcium
17 %
Iron
6 %
Vitamin B6
4 %
Magnesium
17 %
Thiamin
1 %
Riboflavin
10 %
Niacin
7 %
Vitamin E
19 %
Vitamin K
32 %
Zinc
2 %
Phosphorus
6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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