Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) Nutrition Facts
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
พลังงานทั้งหมด 186 กิโลแคลอรี่100g of Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) has total calories 186 kilocalories, protein 23.6 g., carbohydrate 0 g. and Fat 10.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
Nutrition Facts
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
Amount Per Serving
Calories 186
Calories from Fat 91.8
% Daily Value*
Total Fat 10.2g
16%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 121mg
41%
Sodium 57mg
3%
Potassium 210mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.6g
48%
Vitamin A
13 %
Calcium
0 %
Iron
94 %
Magnesium
4 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
17 %
Phosphorus
14 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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