Somtam par Nutrition Facts
Somtam par
พลังงานทั้งหมด 382.3 กิโลแคลอรี่1จาน of Somtam par has total calories 382.3 kilocalories, protein 25 g., carbohydrate 65.3 g. and Fat 4.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user donlaya
Nutrition Facts Somtam par
Nutrition Facts
Somtam par
Amount Per Serving
Calories 382
Calories from Fat 38.7
% Daily Value*
Total Fat 4.3g
7%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 0.4g
Trans Fat 0g
Cholesterol 52.9mg
18%
Sodium 2205.3mg
92%
Potassium 1597mg
46%
Total Carbohydrate 65.3g
22%
Dietary Fiber 18.1g
73%
Sugar 26.5g
Protein 25g
50%
Vitamin A
287.6 %
Vitamin C
90.88 %
Calcium
16.82 %
Iron
31.92 %
Vitamin D
0 %
Vitamin B6
42.2 %
Vitamin B12
836.64 %
Magnesium
27.32 %
Thiamin
12.38 %
Riboflavin
53.54 %
Niacin
36.76 %
Vitamin E
5 %
Vitamin K
198 %
Zinc
15.48 %
Phosphorus
28.7 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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