soy pumkins Nutrition Facts
soy pumkins
พลังงานทั้งหมด 178.5 กิโลแคลอรี่5 of soy pumkins has total calories 178.5 kilocalories, protein 25.6 g., carbohydrate 21.5 g. and Fat 1.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user thesmixx
Nutrition Facts soy pumkins
Nutrition Facts
soy pumkins
Amount Per Serving
Calories 179
Calories from Fat 9.9
% Daily Value*
Total Fat 1.1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 305mg
13%
Potassium 1034.4mg
30%
Total Carbohydrate 21.5g
8%
Dietary Fiber 5.5g
22%
Sugar 8.7g
Protein 25.6g
52%
Vitamin A
460 %
Vitamin C
32 %
Calcium
11.6 %
Iron
28.2 %
Vitamin D
0 %
Vitamin B6
9 %
Vitamin B12
1.818 %
Magnesium
11.818 %
Thiamin
10.4 %
Riboflavin
21.2 %
Niacin
9.4 %
Vitamin E
12 %
Vitamin K
4 %
Zinc
13.4 %
Phosphorus
27.6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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