soybean curd, (tofu) spongy square, deep fried Nutrition Facts
soybean curd, (tofu) spongy square, deep fried
พลังงานทั้งหมด 354 กิโลแคลอรี่100g of soybean curd, (tofu) spongy square, deep fried has total calories 354 kilocalories, protein 28.8 g., carbohydrate 1.9 g. and Fat 25.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts soybean curd, (tofu) spongy square, deep fried
Nutrition Facts
soybean curd, (tofu) spongy square, deep fried
Amount Per Serving
Calories 354
Calories from Fat 231.3
% Daily Value*
Total Fat 25.7g
40%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 1.9g
1%
Dietary Fiber 0.3g
2%
Sugar g
Protein 28.8g
58%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
4.2 %
Thiamin
0.1 %
Riboflavin
0.3 %
Niacin
2.8 %
Vitamin E
0 %
Phosphorus
33 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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