Stir-fried, pork with black pepper Nutrition Facts
Stir-fried, pork with black pepper
พลังงานทั้งหมด 209.5 กิโลแคลอรี่1 of Stir-fried, pork with black pepper has total calories 209.5 kilocalories, protein 22.2 g., carbohydrate 8 g. and Fat 9.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user khungoodiie
Nutrition Facts Stir-fried, pork with black pepper
Nutrition Facts
Stir-fried, pork with black pepper
Amount Per Serving
Calories 210
Calories from Fat 85.5
% Daily Value*
Total Fat 9.5g
15%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 3.2g
Monounsaturated Fat 3.1g
Trans Fat 0g
Cholesterol 64mg
22%
Sodium 62.3mg
3%
Potassium 495.8mg
15%
Total Carbohydrate 8g
3%
Dietary Fiber 1.8g
8%
Sugar 3g
Protein 22.2g
45%
Vitamin A
0 %
Vitamin C
8.4 %
Calcium
2.469 %
Iron
5.769 %
Vitamin D
5 %
Vitamin B6
36.2 %
Vitamin B12
11 %
Magnesium
8.169 %
Thiamin
43 %
Riboflavin
15 %
Niacin
28 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
15.7 %
Phosphorus
22.7 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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