Lentils, sprouted, cooked, stir-fried, with salt Nutrition Facts
Lentils, sprouted, cooked, stir-fried, with salt
พลังงานทั้งหมด 101 กิโลแคลอรี่100g of Lentils, sprouted, cooked, stir-fried, with salt has total calories 101 kilocalories, protein 8.8 g., carbohydrate 21.3 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lentils, sprouted, cooked, stir-fried, with salt
Nutrition Facts
Lentils, sprouted, cooked, stir-fried, with salt
Amount Per Serving
Calories 101
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 246mg
11%
Potassium 284mg
9%
Total Carbohydrate 21.3g
8%
Dietary Fiber g
0%
Sugar g
Protein 8.8g
18%
Vitamin A
1 %
Vitamin C
21 %
Calcium
1 %
Iron
17 %
Vitamin D
0 %
Vitamin B6
8 %
Vitamin B12
0 %
Magnesium
9 %
Thiamin
15 %
Riboflavin
5 %
Niacin
6 %
Zinc
11 %
Phosphorus
15 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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