Calorie in styleku##1

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styleku##1 Nutrition Facts

Thanks, user styleku who provided nutrient information for us.

1 of styleku##1 has total calories 310 kilocalories, protein 39.6 g., carbohydrate 34.9 g. and Fat 2 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 1

Amount Per Serving

Calrories 310

Calories from Fat 18

% Daily Value*

Total Fat 2g

3%

Saturated Fat 0.3g

2%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.4g

Trans Fat 0g

Cholesterol 211mg

70%

Sodium 3933mg

164%

Potassium 678mg

112%

Total Carbohydrate 34.9g

12%

Dietary Fiber 2.7g

11%

Sugar 8.2g

Protein 39.6g

79%

Vitamin A

172%

Vitamin C

12%

Calcium

12%

Iron

20%

Vitamin D

0%

Vitamin B6

11%

Vitamin B12

1%

Magnesium

16%

Zinc

12%

Phosphorus

24%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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Food's ingredients

IngredientServQtycalPCF
Chicken, breast, skinless, boneless, cooked100g0.2316.400.6
Wheat flour, white, all-purpose100g0.2732.1150.2
Cabbage, napa, cooked100g1121.12.20.2
Carrot1 small 5-1/2in long (50g)1230.550.1
Broth, chicken1 cup (249g)1151.61.10.5
Soy sauce, white, Healthy Boy Brand1 tbsp (15g)150.90.90
Sugar1 tsp (4.2 g)11704.20
Spices, pepper, black, ground1 tsp(2.3 g)170.21.50.1
Garlic, raw1 clove(3 g)2100.420
Shrimp, untreated, cooked100g199240.20.3
Sauce, seasoning, golden mountain1 tbsp (15ml)115220
Sauce, oyster, Healthy boy brand1 tbsp (17g)0.530.50.50

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