TH
ENCalorie in styleku##1
styleku##1 Nutrition Facts
Thanks, user styleku who provided nutrient information for us.
1 of styleku##1 has total calories 310 kilocalories, protein 39.6 g., carbohydrate 34.9 g. and Fat 2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition Facts
Serving Size 1
Amount Per Serving
Calrories 310
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.4g
Trans Fat 0g
Cholesterol 211mg
70%
Sodium 3933mg
164%
Potassium 678mg
112%
Total Carbohydrate 34.9g
12%
Dietary Fiber 2.7g
11%
Sugar 8.2g
Protein 39.6g
79%
Vitamin A
172%
Vitamin C
12%
Calcium
12%
Iron
20%
Vitamin D
0%
Vitamin B6
11%
Vitamin B12
1%
Magnesium
16%
Zinc
12%
Phosphorus
24%
* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
Food's ingredients
| Ingredient | Serv | Qty | cal | P | C | F |
|---|---|---|---|---|---|---|
| Chicken, breast, skinless, boneless, cooked | 100g | 0.2 | 31 | 6.4 | 0 | 0.6 |
| Wheat flour, white, all-purpose | 100g | 0.2 | 73 | 2.1 | 15 | 0.2 |
| Cabbage, napa, cooked | 100g | 1 | 12 | 1.1 | 2.2 | 0.2 |
| Carrot | 1 small 5-1/2in long (50g) | 1 | 23 | 0.5 | 5 | 0.1 |
| Broth, chicken | 1 cup (249g) | 1 | 15 | 1.6 | 1.1 | 0.5 |
| Soy sauce, white, Healthy Boy Brand | 1 tbsp (15g) | 1 | 5 | 0.9 | 0.9 | 0 |
| Sugar | 1 tsp (4.2 g) | 1 | 17 | 0 | 4.2 | 0 |
| Spices, pepper, black, ground | 1 tsp(2.3 g) | 1 | 7 | 0.2 | 1.5 | 0.1 |
| Garlic, raw | 1 clove(3 g) | 2 | 10 | 0.4 | 2 | 0 |
| Shrimp, untreated, cooked | 100g | 1 | 99 | 24 | 0.2 | 0.3 |
| Sauce, seasoning, golden mountain | 1 tbsp (15ml) | 1 | 15 | 2 | 2 | 0 |
| Sauce, oyster, Healthy boy brand | 1 tbsp (17g) | 0.5 | 3 | 0.5 | 0.5 | 0 |