Tomatoes, red, ripe, cooked, stewed Nutrition Facts
Tomatoes, red, ripe, cooked, stewed
พลังงานทั้งหมด 79 กิโลแคลอรี่1 cup (101g) of Tomatoes, red, ripe, cooked, stewed has total calories 79 kilocalories, protein 2 g., carbohydrate 13.1 g. and Fat 2.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Tomatoes, red, ripe, cooked, stewed
Nutrition Facts
Tomatoes, red, ripe, cooked, stewed
Amount Per Serving
Calories 79
Calories from Fat 24.3
% Daily Value*
Total Fat 2.7g
5%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 455mg
19%
Potassium 247mg
8%
Total Carbohydrate 13.1g
5%
Dietary Fiber 1.7g
7%
Sugar g
Protein 2g
4%
Vitamin A
13 %
Vitamin C
30 %
Calcium
3 %
Iron
6 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
4 %
Thiamin
7 %
Riboflavin
5 %
Niacin
6 %
Zinc
1 %
Phosphorus
4 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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