Tomyam fried rice with eggs Nutrition Facts
Tomyam fried rice with eggs
พลังงานทั้งหมด 443.4 กิโลแคลอรี่1 จาน of Tomyam fried rice with eggs has total calories 443.4 kilocalories, protein 17.2 g., carbohydrate 41.3 g. and Fat 22.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user phet
Nutrition Facts Tomyam fried rice with eggs
Nutrition Facts
Tomyam fried rice with eggs
Amount Per Serving
Calories 443
Calories from Fat 199.8
% Daily Value*
Total Fat 22.2g
35%
Saturated Fat 5.1g
26%
Polyunsaturated Fat 9.1g
Monounsaturated Fat 6.6g
Trans Fat 0g
Cholesterol 381.4mg
128%
Sodium 262.5mg
11%
Potassium 202.7mg
6%
Total Carbohydrate 41.3g
14%
Dietary Fiber 0.9g
4%
Sugar 1.1g
Protein 17.2g
35%
Vitamin A
12.031 %
Vitamin C
1.5789 %
Calcium
8.1775 %
Iron
20.6806 %
Vitamin D
20 %
Vitamin B6
15.4361 %
Vitamin B12
14.0648 %
Magnesium
8.6738 %
Thiamin
0.0554 %
Riboflavin
0.2942 %
Niacin
0.2635 %
Vitamin E
0.037 %
Vitamin K
0.5067 %
Zinc
4.2556 %
Phosphorus
0.1024 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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