WORTHINGTON Dinner Roast, frozen, unprepared Nutrition Facts
WORTHINGTON Dinner Roast, frozen, unprepared
พลังงานทั้งหมด 213 กิโลแคลอรี่100g of WORTHINGTON Dinner Roast, frozen, unprepared has total calories 213 kilocalories, protein 16 g., carbohydrate 6.9 g. and Fat 13.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts WORTHINGTON Dinner Roast, frozen, unprepared
Nutrition Facts
WORTHINGTON Dinner Roast, frozen, unprepared
Amount Per Serving
Calories 213
Calories from Fat 121.5
% Daily Value*
Total Fat 13.5g
21%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 5.6g
Monounsaturated Fat 5.4g
Trans Fat g
Cholesterol 1mg
1%
Sodium 671mg
28%
Potassium 150mg
5%
Total Carbohydrate 6.9g
3%
Dietary Fiber 3.1g
13%
Sugar 1g
Protein 16g
32%
Vitamin A
0 %
Vitamin C
0 %
Calcium
5 %
Iron
12 %
Vitamin B6
35 %
Vitamin B12
30 %
Thiamin
140 %
Riboflavin
18 %
Niacin
36 %
Zinc
6 %
Phosphorus
13 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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