Almond 23 seeds Nutrition Facts
Almond 23 seeds
พลังงานทั้งหมด 174 กิโลแคลอรี่28 กรัม of Almond 23 seeds has total calories 174 kilocalories, protein 6 g., carbohydrate 6 g. and Fat 14 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Almond 23 seeds
Nutrition Facts
Almond 23 seeds
Amount Per Serving
Calories 174
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 200mg
6%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Sugar 1g
Protein 6g
12%
Vitamin A
0 %
Vitamin C
0 %
Calcium
75 %
Iron
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
75 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Vitamin E
7 %
Zinc
0 %
Phosphorus
0 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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