Broccoli - Pork Fried Nutrition Facts
Broccoli - Pork Fried
พลังงานทั้งหมด 143.5 กิโลแคลอรี่1 จาน of Broccoli - Pork Fried has total calories 143.5 kilocalories, protein 12.9 g., carbohydrate 7.3 g. and Fat 7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Mos
Nutrition Facts Broccoli - Pork Fried
Nutrition Facts
Broccoli - Pork Fried
Amount Per Serving
Calories 144
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 2.6g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 0mg
0%
Total Carbohydrate 7.3g
3%
Dietary Fiber 0g
0%
Sugar 1.7g
Protein 12.9g
26%
Vitamin A
169.73 %
Vitamin C
0 %
Calcium
0.55 %
Iron
29.165 %
Vitamin D
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
9.665 %
Riboflavin
97.06 %
Niacin
34 %
Vitamin E
0 %
Zinc
0 %
Phosphorus
11.6 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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