Chili Shrimp Paste with Fried Mackerel Nutrition Facts
Chili Shrimp Paste with Fried Mackerel
พลังงานทั้งหมด 226 กิโลแคลอรี่220 กรัม of Chili Shrimp Paste with Fried Mackerel has total calories 226 kilocalories, protein 20 g., carbohydrate 14 g. and Fat 10 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Chili Shrimp Paste with Fried Mackerel
Nutrition Facts
Chili Shrimp Paste with Fried Mackerel
Amount Per Serving
Calories 226
Calories from Fat 90
% Daily Value*
Total Fat 10g
16%
Saturated Fat 2g
10%
Polyunsaturated Fat 4g
Monounsaturated Fat 3g
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 880mg
37%
Potassium 520mg
15%
Total Carbohydrate 14g
5%
Dietary Fiber 4g
16%
Sugar 5g
Protein 20g
40%
Vitamin A
20 %
Vitamin C
40 %
Calcium
10 %
Iron
12 %
Vitamin B6
18 %
Vitamin B12
16 %
Magnesium
44 %
Thiamin
7 %
Riboflavin
8 %
Niacin
20 %
Zinc
8 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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