Crispy Fish Mango Salad Nutrition Facts
Crispy Fish Mango Salad
พลังงานทั้งหมด 208 กิโลแคลอรี่180 กรัม of Crispy Fish Mango Salad has total calories 208 kilocalories, protein 12 g., carbohydrate 22 g. and Fat 8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Crispy Fish Mango Salad
Nutrition Facts
Crispy Fish Mango Salad
Amount Per Serving
Calories 208
Calories from Fat 72
% Daily Value*
Total Fat 8g
13%
Saturated Fat 1g
5%
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Trans Fat 0g
Cholesterol 25mg
9%
Sodium 520mg
22%
Potassium 300mg
9%
Total Carbohydrate 22g
8%
Dietary Fiber 3g
12%
Sugar 9g
Protein 12g
24%
Vitamin A
8 %
Vitamin C
35 %
Calcium
6 %
Iron
5 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
23 %
Thiamin
10 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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