Fresh Coconut Water Nutrition Facts
Fresh Coconut Water
พลังงานทั้งหมด 49 กิโลแคลอรี่350 ml of Fresh Coconut Water has total calories 49 kilocalories, protein 1 g., carbohydrate 9 g. and Fat 1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Fresh Coconut Water
Nutrition Facts
Fresh Coconut Water
Amount Per Serving
Calories 49
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
2%
Potassium 250mg
8%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Sugar 6g
Protein 1g
2%
Vitamin A
0 %
Vitamin C
4 %
Calcium
2 %
Iron
2 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
20 %
Thiamin
2 %
Riboflavin
1 %
Niacin
2 %
Zinc
1 %
Phosphorus
12 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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