Kamgsom Nutrition Facts
Kamgsom
พลังงานทั้งหมด 445 กิโลแคลอรี่เอล of Kamgsom has total calories 445 kilocalories, protein 22 g., carbohydrate 69 g. and Fat 9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user เอลฟิน
Nutrition Facts Kamgsom
Nutrition Facts
Kamgsom
Amount Per Serving
Calories 445
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 94.5mg
32%
Sodium 844.3mg
36%
Potassium 252mg
8%
Total Carbohydrate 69g
23%
Dietary Fiber 2.5g
10%
Sugar 0.4g
Protein 22g
44%
Vitamin A
0 %
Vitamin C
9 %
Calcium
67.1 %
Iron
1.2 %
Vitamin B1
0.2 %
Vitamin B2
0.1 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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