Mantou Nutrition Facts
Mantou
พลังงานทั้งหมด 166 กิโลแคลอรี่1 ก้อน (~50 กรัม) of Mantou has total calories 166 kilocalories, protein 5 g., carbohydrate 32 g. and Fat 2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Mantou
Nutrition Facts
Mantou
Amount Per Serving
Calories 166
Calories from Fat 18
% Daily Value*
Total Fat 2g
4%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Potassium 0mg
0%
Total Carbohydrate 32g
11%
Dietary Fiber 1g
4%
Sugar 2g
Protein 5g
10%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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