Mart_Garlic Chicken with eggs Nutrition Facts
Mart_Garlic Chicken with eggs
พลังงานทั้งหมด 496.4 กิโลแคลอรี่1 of Mart_Garlic Chicken with eggs has total calories 496.4 kilocalories, protein 46.8 g., carbohydrate 44 g. and Fat 13.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Mart
Nutrition Facts Mart_Garlic Chicken with eggs
Nutrition Facts
Mart_Garlic Chicken with eggs
Amount Per Serving
Calories 496
Calories from Fat 121.5
% Daily Value*
Total Fat 13.5g
21%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 2g
Monounsaturated Fat 3.8g
Trans Fat 0g
Cholesterol 372mg
124%
Sodium 144.5mg
7%
Potassium 202.5mg
6%
Total Carbohydrate 44g
15%
Dietary Fiber 0.7g
3%
Sugar 0.4g
Protein 46.8g
94%
Vitamin A
10 %
Vitamin C
1 %
Calcium
7.5 %
Iron
20.5 %
Vitamin D
20 %
Vitamin B6
15.5 %
Vitamin B12
14 %
Magnesium
8.5 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
4.5 %
Phosphorus
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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