Mart_Overnight Oat Nutrition Facts
Mart_Overnight Oat
พลังงานทั้งหมด 1020.5 กิโลแคลอรี่328g of Mart_Overnight Oat has total calories 1020.5 kilocalories, protein 43 g., carbohydrate 152.5 g. and Fat 26.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Mart
Nutrition Facts Mart_Overnight Oat
Nutrition Facts
Mart_Overnight Oat
Amount Per Serving
Calories 1,021
Calories from Fat 238.5
% Daily Value*
Total Fat 26.5g
41%
Saturated Fat 4.5g
23%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 10mg
4%
Sodium 290mg
13%
Potassium 140mg
4%
Total Carbohydrate 152.5g
51%
Dietary Fiber 18g
72%
Sugar 13g
Protein 43g
86%
Vitamin A
0 %
Vitamin C
0 %
Calcium
11.4 %
Iron
36 %
Vitamin B1
36 %
Vitamin B2
11.4 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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