Mart_Overnight Oats, Greek Yogurt, Nutritious seeds Nutrition Facts
Mart_Overnight Oats, Greek Yogurt, Nutritious seeds
พลังงานทั้งหมด 372.1 กิโลแคลอรี่1 ถ้วย of Mart_Overnight Oats, Greek Yogurt, Nutritious seeds has total calories 372.1 kilocalories, protein 26.5 g., carbohydrate 37.1 g. and Fat 13.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Mart
Nutrition Facts Mart_Overnight Oats, Greek Yogurt, Nutritious seeds
Nutrition Facts
Mart_Overnight Oats, Greek Yogurt, Nutritious seeds
Amount Per Serving
Calories 372
Calories from Fat 117.9
% Daily Value*
Total Fat 13.1g
21%
Saturated Fat 2.5g
13%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 10mg
4%
Sodium 335.8mg
14%
Potassium 140mg
4%
Total Carbohydrate 37.1g
13%
Dietary Fiber 4.8g
20%
Sugar 9.8g
Protein 26.5g
53%
Vitamin A
4 %
Vitamin C
0 %
Calcium
35.8 %
Iron
7.8 %
Vitamin B1
8.6 %
Vitamin B2
16.4 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Vitamin E
44 %
Zinc
0 %
Phosphorus
0 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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