Massaman Chicken Curry Nutrition Facts
Massaman Chicken Curry
พลังงานทั้งหมด 386 กิโลแคลอรี่300 กรัม of Massaman Chicken Curry has total calories 386 kilocalories, protein 20 g., carbohydrate 18 g. and Fat 26 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Massaman Chicken Curry
Nutrition Facts
Massaman Chicken Curry
Amount Per Serving
Calories 386
Calories from Fat 234
% Daily Value*
Total Fat 26g
40%
Saturated Fat 10g
50%
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Trans Fat 0g
Cholesterol 70mg
24%
Sodium 720mg
30%
Potassium 310mg
9%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Sugar 6g
Protein 20g
40%
Vitamin A
6 %
Vitamin C
8 %
Calcium
5 %
Iron
12 %
Vitamin B6
10 %
Vitamin B12
4 %
Magnesium
35 %
Thiamin
8 %
Riboflavin
6 %
Niacin
12 %
Zinc
10 %
Phosphorus
14 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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