Mixed Berry Smoothie Nutrition Facts
Mixed Berry Smoothie
พลังงานทั้งหมด 123 กิโลแคลอรี่250 ml of Mixed Berry Smoothie has total calories 123 kilocalories, protein 2 g., carbohydrate 22 g. and Fat 3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Mixed Berry Smoothie
Nutrition Facts
Mixed Berry Smoothie
Amount Per Serving
Calories 123
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 180mg
6%
Total Carbohydrate 22g
8%
Dietary Fiber 2g
8%
Sugar 15g
Protein 2g
4%
Vitamin A
2 %
Vitamin C
20 %
Calcium
2 %
Iron
2 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
15 %
Thiamin
2 %
Riboflavin
1 %
Niacin
2 %
Zinc
1 %
Phosphorus
12 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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