Purple sweet potato Nutrition Facts
Purple sweet potato
พลังงานทั้งหมด 85 กิโลแคลอรี่100g of Purple sweet potato has total calories 85 kilocalories, protein 1.6 g., carbohydrate 20 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Purple sweet potato
Nutrition Facts
Purple sweet potato
Amount Per Serving
Calories 85
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 55mg
3%
Potassium mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
12%
Sugar g
Protein 1.6g
4%
Vitamin A
14 %
Vitamin C
0 %
Calcium
30 %
Iron
0.6 %
Vitamin B6
0.2 %
Magnesium
25 %
Phosphorus
37 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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