Sandwish Tuna egg Nutrition Facts
Sandwish Tuna egg
พลังงานทั้งหมด 503.5 กิโลแคลอรี่1 of Sandwish Tuna egg has total calories 503.5 kilocalories, protein 25.1 g., carbohydrate 75.5 g. and Fat 13.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user pywsnn
Nutrition Facts Sandwish Tuna egg
Nutrition Facts
Sandwish Tuna egg
Amount Per Serving
Calories 504
Calories from Fat 119.7
% Daily Value*
Total Fat 13.3g
21%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 2.3g
Trans Fat 0g
Cholesterol 197mg
66%
Sodium 275mg
12%
Potassium 426mg
13%
Total Carbohydrate 75.5g
26%
Dietary Fiber 10.7g
43%
Sugar 3.5g
Protein 25.1g
51%
Vitamin A
5 %
Vitamin C
0 %
Calcium
5.5 %
Iron
24.1 %
Vitamin D
11 %
Vitamin B1
1 %
Vitamin B6
23 %
Vitamin B12
9.5 %
Magnesium
35.5 %
Thiamin
35 %
Riboflavin
25 %
Niacin
25 %
Vitamin E
3.5 %
Vitamin K
2 %
Zinc
20.5 %
Phosphorus
44.5 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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