Shallot Nutrition Facts
Shallot
พลังงานทั้งหมด 72 กิโลแคลอรี่100 g of Shallot has total calories 72 kilocalories, protein 2.5 g., carbohydrate 16.8 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Shallot
Nutrition Facts
Shallot
Amount Per Serving
Calories 72
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 16.8g
6%
Dietary Fiber 3.2g
13%
Sugar g
Protein 2.5g
5%
Vitamin A
0 %
Vitamin C
8 %
Calcium
37 %
Iron
1.2 %
Vitamin B1
0.1 %
Riboflavin
0 %
Niacin
0 %
Vitamin E
0 %
Phosphorus
60 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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