Tempeh 100 g Nutrition Facts
Tempeh 100 g
พลังงานทั้งหมด 211 กิโลแคลอรี่100 กรัม of Tempeh 100 g has total calories 211 kilocalories, protein 19 g., carbohydrate 9 g. and Fat 11 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Tempeh 100 g
Nutrition Facts
Tempeh 100 g
Amount Per Serving
Calories 211
Calories from Fat 99
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Polyunsaturated Fat 5g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 400mg
12%
Total Carbohydrate 9g
3%
Dietary Fiber 5g
20%
Sugar 0g
Protein 19g
38%
Vitamin A
0 %
Vitamin C
0 %
Calcium
110 %
Iron
3 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
80 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
266 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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