WHOLE WHEAT BREAD Nutrition Facts
WHOLE WHEAT BREAD
พลังงานทั้งหมด 138 กิโลแคลอรี่50 กรัม of WHOLE WHEAT BREAD has total calories 138 kilocalories, protein 4 g., carbohydrate 26 g. and Fat 2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Mr.Knot
Nutrition Facts WHOLE WHEAT BREAD
Nutrition Facts
WHOLE WHEAT BREAD
Amount Per Serving
Calories 138
Calories from Fat 18
% Daily Value*
Total Fat 2g
4%
Saturated Fat 1g
5%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Potassium 0mg
0%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
8%
Sugar 2g
Protein 4g
8%
Vitamin A
0 %
Vitamin C
0 %
Calcium
30 %
Iron
25 %
Vitamin B1
30 %
Vitamin B2
40 %
Vitamin B6
20 %
Vitamin B12
35 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
35 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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