Walnuts Nutrition Facts
Walnuts
พลังงานทั้งหมด 618 กิโลแคลอรี่100 g of Walnuts has total calories 618 kilocalories, protein 24 g., carbohydrate 9 g. and Fat 54 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Walnuts
Nutrition Facts
Walnuts
Amount Per Serving
Calories 618
Calories from Fat 486
% Daily Value*
Total Fat 54g
84%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 0mg
0%
Total Carbohydrate 9g
3%
Dietary Fiber 6.8g
28%
Sugar 1.1g
Protein 24g
48%
Vitamin A
0 %
Vitamin C
0 %
Calcium
61 %
Iron
3.1 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
201 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
513 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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