Nuts, walnuts, black, dried Nutrition Facts
Nuts, walnuts, black, dried
พลังงานทั้งหมด 619 กิโลแคลอรี่1 cup, chopped (125g) of Nuts, walnuts, black, dried has total calories 619 kilocalories, protein 24.1 g., carbohydrate 9.6 g. and Fat 59.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Nuts, walnuts, black, dried
Nutrition Facts
Nuts, walnuts, black, dried
Amount Per Serving
Calories 619
Calories from Fat 533.7
% Daily Value*
Total Fat 59.3g
92%
Saturated Fat 3.5g
18%
Polyunsaturated Fat 36.4g
Monounsaturated Fat 15.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 523mg
15%
Total Carbohydrate 9.6g
4%
Dietary Fiber 6.8g
28%
Sugar 1.1g
Protein 24.1g
49%
Vitamin A
1 %
Vitamin C
3 %
Calcium
6 %
Iron
17 %
Vitamin D
0 %
Vitamin B6
29 %
Vitamin B12
0 %
Magnesium
50 %
Thiamin
4 %
Riboflavin
8 %
Niacin
2 %
Vitamin E
7 %
Vitamin K
3 %
Zinc
22 %
Phosphorus
51 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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