Hazelnuts, beaked (Northern Plains Indians) Nutrition Facts
Hazelnuts, beaked (Northern Plains Indians)
พลังงานทั้งหมด 628 กิโลแคลอรี่100g of Hazelnuts, beaked (Northern Plains Indians) has total calories 628 kilocalories, protein 14.9 g., carbohydrate 23 g. and Fat 53 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Hazelnuts, beaked (Northern Plains Indians)
Nutrition Facts
Hazelnuts, beaked (Northern Plains Indians)
Amount Per Serving
Calories 628
Calories from Fat 477
% Daily Value*
Total Fat 53g
82%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 2mg
1%
Potassium 738mg
22%
Total Carbohydrate 23g
8%
Dietary Fiber 9.8g
40%
Sugar g
Protein 14.9g
30%
Calcium
44 %
Iron
17 %
Vitamin B6
28 %
Magnesium
59 %
Thiamin
32 %
Riboflavin
9 %
Niacin
16 %
Zinc
14 %
Phosphorus
41 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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