APPLEBEE'S, chicken tenders platter Nutrition Facts
APPLEBEE'S, chicken tenders platter
พลังงานทั้งหมด 297 กิโลแคลอรี่100g of APPLEBEE'S, chicken tenders platter has total calories 297 kilocalories, protein 19.6 g., carbohydrate 18 g. and Fat 16.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts APPLEBEE'S, chicken tenders platter
Nutrition Facts
APPLEBEE'S, chicken tenders platter
Amount Per Serving
Calories 297
Calories from Fat 145.8
% Daily Value*
Total Fat 16.2g
25%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 7g
Monounsaturated Fat 4.4g
Trans Fat g
Cholesterol 52mg
18%
Sodium 740mg
31%
Potassium 336mg
10%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
4%
Sugar 0.4g
Protein 19.6g
40%
Vitamin A
1 %
Calcium
2 %
Iron
5 %
Vitamin B6
25 %
Vitamin B12
2 %
Magnesium
8 %
Thiamin
7 %
Riboflavin
11 %
Niacin
39 %
Vitamin E
5 %
Zinc
5 %
Phosphorus
30 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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