APPLEBEE'S, chicken tenders, from kids' menu Nutrition Facts
APPLEBEE'S, chicken tenders, from kids' menu
พลังงานทั้งหมด 296 กิโลแคลอรี่100g of APPLEBEE'S, chicken tenders, from kids' menu has total calories 296 kilocalories, protein 19.3 g., carbohydrate 18.4 g. and Fat 16.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts APPLEBEE'S, chicken tenders, from kids' menu
Nutrition Facts
APPLEBEE'S, chicken tenders, from kids' menu
Amount Per Serving
Calories 296
Calories from Fat 145.8
% Daily Value*
Total Fat 16.2g
25%
Saturated Fat 2.9g
15%
Polyunsaturated Fat 7.9g
Monounsaturated Fat 3.6g
Trans Fat g
Cholesterol 51mg
17%
Sodium 763mg
32%
Potassium 337mg
10%
Total Carbohydrate 18.4g
7%
Dietary Fiber 1.2g
5%
Sugar 0.4g
Protein 19.3g
39%
Vitamin A
1 %
Calcium
2 %
Iron
5 %
Vitamin B6
24 %
Vitamin B12
3 %
Magnesium
8 %
Thiamin
7 %
Riboflavin
10 %
Niacin
39 %
Vitamin E
4 %
Vitamin K
31 %
Zinc
5 %
Phosphorus
31 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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