APPLEBEE'S, 9 oz house sirloin steak Nutrition Facts
APPLEBEE'S, 9 oz house sirloin steak
พลังงานทั้งหมด 189 กิโลแคลอรี่1 serving (157g) of APPLEBEE'S, 9 oz house sirloin steak has total calories 189 kilocalories, protein 26.9 g., carbohydrate 0 g. and Fat 9.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts APPLEBEE'S, 9 oz house sirloin steak
Nutrition Facts
APPLEBEE'S, 9 oz house sirloin steak
Amount Per Serving
Calories 189
Calories from Fat 81.9
% Daily Value*
Total Fat 9.1g
14%
Saturated Fat 3.5g
18%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 4.4g
Trans Fat g
Cholesterol 79mg
27%
Sodium 604mg
26%
Potassium 350mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar 0g
Protein 26.9g
54%
Vitamin A
0 %
Calcium
2 %
Iron
12 %
Vitamin B6
29 %
Vitamin B12
33 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
17 %
Niacin
25 %
Vitamin E
1 %
Zinc
36 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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