Apples, raw, without skin Nutrition Facts
Apples, raw, without skin
พลังงานทั้งหมด 48 กิโลแคลอรี่100g of Apples, raw, without skin has total calories 48 kilocalories, protein 0.3 g., carbohydrate 12.8 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Apples, raw, without skin
Nutrition Facts
Apples, raw, without skin
Amount Per Serving
Calories 48
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 90mg
3%
Total Carbohydrate 12.8g
5%
Dietary Fiber 1.3g
6%
Sugar 10.1g
Protein 0.3g
1%
Vitamin A
1 %
Vitamin C
7 %
Calcium
1 %
Iron
0 %
Vitamin D
0 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
1 %
Thiamin
1 %
Riboflavin
2 %
Niacin
0 %
Vitamin E
0 %
Vitamin K
1 %
Zinc
0 %
Phosphorus
1 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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