Banana Nutrition Facts
Banana
พลังงานทั้งหมด 100 กิโลแคลอรี่100g of Banana has total calories 100 kilocalories, protein 1.1 g., carbohydrate 23 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Banana
Nutrition Facts
Banana
Amount Per Serving
Calories 100
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
1%
Potassium 358mg
11%
Total Carbohydrate 23g
8%
Dietary Fiber 2.6g
11%
Sugar 12g
Protein 1.1g
3%
Vitamin A
1 %
Vitamin C
14 %
Calcium
0 %
Iron
1 %
Vitamin D
0 %
Vitamin B6
20 %
Vitamin B12
0 %
Magnesium
6 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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