Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Nutrition Facts
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
พลังงานทั้งหมด 368 กิโลแคลอรี่100g of Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry has total calories 368 kilocalories, protein 9 g., carbohydrate 75.7 g. and Fat 4.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
Nutrition Facts
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
Amount Per Serving
Calories 368
Calories from Fat 44.1
% Daily Value*
Total Fat 4.9g
8%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 700mg
30%
Potassium 287mg
9%
Total Carbohydrate 75.7g
26%
Dietary Fiber 6.7g
27%
Sugar 29.5g
Protein 9g
18%
Vitamin A
54 %
Vitamin C
2 %
Calcium
28 %
Iron
56 %
Vitamin D
0 %
Vitamin B6
57 %
Vitamin B12
0 %
Magnesium
23 %
Thiamin
65 %
Riboflavin
59 %
Niacin
57 %
Vitamin E
1 %
Zinc
14 %
Phosphorus
32 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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