Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted Nutrition Facts
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
พลังงานทั้งหมด 222 กิโลแคลอรี่0.5 chicken, bone removed (132g) of Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted has total calories 222 kilocalories, protein 29 g., carbohydrate 0 g. and Fat 10.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Nutrition Facts
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Amount Per Serving
Calories 222
Calories from Fat 98.1
% Daily Value*
Total Fat 10.9g
17%
Saturated Fat 3.1g
16%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 4.3g
Trans Fat g
Cholesterol 84mg
28%
Sodium 75mg
4%
Potassium 227mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 29g
58%
Vitamin A
2 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Vitamin B6
26 %
Vitamin B12
5 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
7 %
Niacin
56 %
Zinc
8 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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