Chicken, cornish game hens, meat and skin, raw Nutrition Facts
Chicken, cornish game hens, meat and skin, raw
พลังงานทั้งหมด 200 กิโลแคลอรี่0.5 bird (168g) of Chicken, cornish game hens, meat and skin, raw has total calories 200 kilocalories, protein 17.2 g., carbohydrate 0 g. and Fat 14 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chicken, cornish game hens, meat and skin, raw
Nutrition Facts
Chicken, cornish game hens, meat and skin, raw
Amount Per Serving
Calories 200
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3.9g
20%
Polyunsaturated Fat 2.8g
Monounsaturated Fat 6.2g
Trans Fat g
Cholesterol 101mg
34%
Sodium 61mg
3%
Potassium 236mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 17.2g
35%
Vitamin A
2 %
Vitamin C
1 %
Calcium
1 %
Iron
4 %
Vitamin B6
15 %
Vitamin B12
6 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
10 %
Niacin
28 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
8 %
Phosphorus
14 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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