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Chicken, dark meat, thigh, meat and skin, enhanced, raw Nutrition Facts

Chicken, dark meat, thigh, meat and skin, enhanced, raw
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Chicken, dark meat, thigh, meat and skin, enhanced, raw
พลังงานทั้งหมด 197 กิโลแคลอรี่

1 thigh (181g) of Chicken, dark meat, thigh, meat and skin, enhanced, raw has total calories 197 kilocalories, protein 16.6 g., carbohydrate 0 g. and Fat 14.6 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Chicken, dark meat, thigh, meat and skin, enhanced, raw

Nutrition Facts
Chicken, dark meat, thigh, meat and skin, enhanced, raw

Amount Per Serving

Calories 197

Calories from Fat 131.4

% Daily Value*

Total Fat 14.6g

23%

Saturated Fat 4g

20%

Polyunsaturated Fat 3.1g

Monounsaturated Fat 6.3g

Trans Fat g

Cholesterol 95mg

32%

Sodium 151mg

7%

Potassium 191mg

6%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 16.6g

34%

Vitamin A

1 %

Vitamin C

0 %

Calcium

1 %

Iron

3 %

Vitamin D

2 %

Vitamin B6

17 %

Vitamin B12

10 %

Magnesium

4 %

Thiamin

5 %

Riboflavin

10 %

Niacin

22 %

Vitamin E

1 %

Vitamin K

0 %

Zinc

8 %

Phosphorus

15 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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