Calorie in Chicken stir basil 200 g
Chicken stir basil 200 g Nutrition Facts
Thanks, user martzabz who provided nutrient information for us.
200 of Chicken stir basil 200 g has total calories 480 kilocalories, protein 67.3 g., carbohydrate 8.6 g. and Fat 20.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition Facts
Serving Size 200
Amount Per Serving
Calrories 480
Calories from Fat 181
% Daily Value*
Total Fat 20.1g
31%
Saturated Fat 4.1g
21%
Polyunsaturated Fat 9.5g
Monounsaturated Fat 5.6g
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 1815mg
76%
Potassium 643mg
52%
Total Carbohydrate 8.6g
3%
Dietary Fiber 0.8g
3%
Sugar 1.6g
Protein 67.3g
135%
Vitamin A
6%
Vitamin C
74%
Calcium
2%
Iron
18%
Vitamin D
2%
Vitamin B6
68%
Vitamin B12
11%
Magnesium
16%
Zinc
0%
_
%
* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
Food's ingredients
| Ingredient | Serv | Qty | cal | P | C | F |
|---|---|---|---|---|---|---|
| Chicken, breast, skinless, boneless, cooked | 100g | 2 | 314 | 64 | 0 | 6.5 |
| Garlic, raw | 1 clove(3 g) | 2 | 10 | 0.4 | 2 | 0 |
| Sauce, oyster | 1 tbsp (18 g) | 1 | 9 | 0.2 | 2 | 0 |
| Pepper, hot chili, red | 3 peppers | 6 | 12 | 0.6 | 2.6 | 0.1 |
| Oil, soybean | 1 tbsp(13.6) | 1 | 120 | 0 | 0 | 14 |
| Sauce, seasoning, golden mountain | 1 tbsp (15ml) | 1 | 15 | 2 | 2 | 0 |